– You may expect to return to your normal daily routine after receiving your ASA injection
– Rest the affected limb for 2-3 days
– You may be able to get involved in an exercise routine again by beginning slowly and gradually adding more time and intensity to your routine
– ONE Regenerative Health may also recommend an appropriate physical therapy program
– Avoid strenuous exercise, heavy lifting, or bending for at least 2 weeks
– Avoid taking NSAIDs for 2 weeks as they could potentially affect the biologic response to the ASA injection
– Stay hydrated